Archive for 'herbal supplement'

I’m suffering from chronic insomnia and feel extremely tired during the day and a lack of energy. It has been like this for me for many years now and has taken a huge toll on my career and private life. I’m currently in a relationship I care very much about, but it seems to break apart as well. I have already tried all kinds of prescription medications for sleep, but do not want to take them anymore. Is there may be a herbal supplement or another method that could help?

I heard about this herbal supplement called St. John’s Wort; do they actually work for stress related symptoms like fatigue, hair loss, depression….?! And, how long do you have to take it for before you start see/feel some results? And, what about the side effects? Thanks!


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