Health is our first priority. Proper nutrition is the best way to maintain a healthy body. However, as our dietary habits change, we are more attuned to a diet of convenience foods and soda drinks. These lead to nutritional imbalances and cause many debilitating diseases. Nutritional supplementation is the only practical alternative.

Since there are a number of such supplements, it becomes difficult to choose because all seem similar and claim the same benefits. Verification and assurance of quality are difficult to obtain. Pharmaceutical grade supplements can offer a solution to this issue. But before that, let me expose some troubles with supplements.

• Herring, salmon, mackerel and other cold water fish are a rich source of fish oil and fatty acids. Oil is extracted and refined before being offered as a fish oil supplement. These fish are known to contain traces of cadmium, arsenic and nickel which cause heavy metal poisoning in humans. The refining processes are strong enough to remove these poisons but the essential fatty acids also get removed, reducing the quality of the supplement.

• Not all the vitamins and minerals in a supplement are absorbed fully during digestion. For example, when a tablet label claims to contain 10mg of some amino acid, and when the body is able to extract only 2.5mg, it makes the tablet only 25% effective. To supply the full quantity you will have to take 4 tablets instead of one.

• It is common knowledge that vitamins and minerals do not work separately. They need each other to carry out their tasks. But most synthetic supplements offer concentrated doses of a single vitamin, which is not beneficial at all, since its co-factors like enzymes are absent. On the other hand, when you eat natural food, all nutrients are provided in the correct combinations.

The process of manufacturing, storing and transporting is different for different providers. Therefore, they are classified as either food grade, animal grade or pharmaceutical grade supplements by the FDA. The only authority which determines purity and quality standards of health supplements is the USP – United States Pharmocepia. It has set 2 criteria for supplements to be called pharmaceutical grade supplements.

The first criterion is high bioavailability, which implies that the constituent nutrients are absorbed by the body to a large extent with minimum wastage. The second criterion is the absence of fillers and binders used in the products but hinder the process of absorption. This is also known as purity of the product. Pharmaceutical grade products are required to be ninety nine percent pure.

The best nutritional and dietary supplements provider in the country is Usana Health Sciences. All its supplements are pharmaceutical grade supplements and pass the stringent quality, safety, purity and potency norms of the USP.

Angela Giles is a firm believer in personal growth and manifestation. She believes that health and wealth are tied together. More Info on Usana Pharmaceutical Grade Supplements

Angela Giles is an empowered entrepreneur, internet marketer, internet marketing and personal development coach. She believes in the power of health to create wealth. More Info on Usana Pharmaceutical Grade Supplements