Archive for 'depression'

As mental health becomes the number one challenge for the future, the Inspire Foundation’s Reach Out! service is working with teachers to deliver innovative web based curriculum resources that equip young people with the knowledge and skills to improve their mental health. These tools are available via the Reach Out! Teachers’ Network. Watch the video to learn more.

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I heard about this herbal supplement called St. John’s Wort; do they actually work for stress related symptoms like fatigue, hair loss, depression….?! And, how long do you have to take it for before you start see/feel some results? And, what about the side effects? Thanks!


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